When two of Bollywood’s hottest hunks give you advice on fitness, you should definitely listen and take notes. At the recently held Body Power Expo in Mumbai, Arjun Kapoor and Ranveer Singh spoke out about their fitness mantras. Sounding like a funny late-night TV commercial, Arjun started out by talking about how fat he used to be. Apparently his vigorous training routine of working out six days a week and eating only protein-rich foods helped him lose 55 kilos is four years.
On the other hand, Ranveer Singh believes that fitness should be a way of life. He claims that being in shape has given him immense self confidence and advises fitness as a lifestyle choice for all his fans. So it looks like a disciplined diet and regular work-outs is the way to achieving the buff Gunday body. Take one look at Arjun and Ranveer’s topless brawl in the film and you’ll see the results for yourself!